A healthy and pain-free life for everyone with the Reset Program from MedicalSports. A modern and holistic treatment approach without injections, drugs or surgery.
Three-pillar course: Pain relief – Reset – Sports and Prevention
Our program is designed to get to the root cause of pain symptoms, resolve them and restore the body to full performance. In doing so, the body is viewed as a whole, interacting system. If you have been suﬀering from pain for a long time or arestruggling with the consequences of an illness, you know that the physical limitations have long since spread from the place where they originated to other parts of the body. This is due to the fact that our body independently tries to prevent further pain through incorrect and relieving postures.
Pain is never only a local problem.
From the above, we have the following understanding of pain elimination: In order to be and remain truly healthy and pain-free in the long term, you should not only treat the musculoskeletal system, i.e. muscles bones and fascia. One of the pioneers and inventors of osteopathy says: “When all systems in the body are well ordered, health reigns. Our three major body systems 1. musculoskeletal system 2. organ system 3. psyche must therefore not be considered separately from each other in the therapy of pain.“ This is exactly the reason why we have perfectly combined the full spectrum of therapy, sports, nutrition and relaxation in our reset program, thus inﬂuencing the entire body system in a healing process. The program proceeds in three phases. After a detailed medical diagnosis we know your actual condition and develop your personal healing plan tailored to your needs. This can always be divided into 3 rough phases. Phase 1 is always the acute pain relief. We will guide you through targeted therapeutic measures so that you can move again without pain and can cope with your everyday life without pain. In phase 2 you will begin your reset. We return your body to an original state of movement and health. In this step, we eliminate the cause of your pain and your body can return to full recovery. In Phase 3, we aim to stabilize your newly acquired body state, ensuring that you remain healthy and pain-free in the long term. Important health factors, such as reducing excess weight, building muscle and strength to stabilize the spine, and gaining basic endurance (conditioningq) are now tackled.
Osteopath and health expert
The ﬁrst phase of our program is about relieving you of your pain as quickly as possible, or at least reducing it to a tolerable level. We will enable you to move without pain, thus laying the foundation for our second phase: the reset. In phase 1, all our activities are focused on treating the pain symptoms. For this purpose, we use therapeutic measures from physiotherapy, osteopathy and chiropractic. The acute pain must ﬁrst subside, otherwise movement is no fun. Phase 1 usually lasts 2 months. After that, you are ready for your new start or as we put it – your reset.
Reset – We tackle your new start togheter in a holistic way! Reset means to bring the body back to its original state of movement and health. In this phase we not only concentrate on the local pain symptoms, but look at the body as a system where all parts work togheter. Through the perfect combination of 4 modules (therapy , training, nutrition and relaxation), diﬀerent experts from the respective ﬁelds work hand in hand with you to achieve a perfect result. The Reset is designed to eliminate the cause of your physical discomfort. It is important to understand that an illness or long-lasting pain always has systemic eﬀects. Our health requires that our three major body systems function. These are 1. our musculoskeletal system 2. our organ system and 3. our psyche. Exactly these three systems are brought back into their natural functionality by the modules mentioned above, i.e. reset. Your postural weaknesses will be corrected, muscular imbalances will be eliminated and your body will be realigned. Your immune system will be strengthened, your cardiovascular system will be revitalized, your breathing will be improved. Lastly, we reduce your stress level. A psychologically overloaded body cannot heal.
In the following we explain the individual modules in more detail!
In order to treat your pain successfully, we work together as a team, hand in hand. Each with their own competencies and not, as in traditional treatments, each for themselves. A wide range of services including osteopathy, physiotherapy, gentle chiropractic and alternative medicine is used for you.
Look forward to getting to know our team of experts.
The indication training takes place in parallel with the treatment therapy. This is because therapy is most successful when only as much as necessary is treated manually and as much as possible is achieved through the patient’s own movement. Based on the ﬁndings of the medical history, a training plan can be tailor-made for you, taking into account any pre-existing conditions. So the trainers will meet you where you are on the day of you ﬁrst workout. There will be no training beyond pain. Your body will not be overstrained. Incorrect postures are corrected bit by bit and the natural movement patterns are retrained until they are stored in the nervous system again and become automatic.
Relaxation is a component for regeneration. If the body is burdened by pain or stress, it needs individual compensation to get back into balance. Everyone relaxes in his or her own way. That is why we use a wide range of relaxation methods.
Nutrition can also be a burden or stress trigger. Especially with pre-existing conditions such as osteoarthritis, diabetes or obesity. With a suitable diet plan or nutrition tips, the body is relieved. Even if it is not about losing weight. A lighter diet provides the whole body system with many vitamins and minerals.
If our reset has helped you to health and increased your quality of life so much that you can move again without pain, the strengthening of the musculature and the increase of your ﬁtness begins. This is the best protection against renewed bad posture and prevents illnesses. This section is for all those who want to support their health, increase their ﬁtness level or lose weight, also as a preventive measure.
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